Protein bars are a great way to accompany your diet if you are a fitness enthusiast. These are delicious bars with the goal of getting the right nutrition and definitely moving you towards a healthy diet.
79.00 €
Retail price
67.00 €
Member Price
59.00 €
Member price + Membership
With this delicious protein bar, you will be able to perform during your workouts.
It is a real support before moving on to your next meals by avoiding a drop in your glycemic index.
This crunchy, high-fiber bar comes in chocolate flavor and contains 7 grams of protein per serving. Best of all, each protein bar has less than 100 calories. When you need a boost during your workout or for a snack, It Works! Perform protein bar gives you all the nutritional benefits.
The truth is, you're spoiled for choice and you'll be able to indulge yourself.
But you should know that its consumption depends on your physical activity, your muscle recovery and your metabolism. However, it is advisable to use it once a day to obtain a protein intake and have a balanced diet.
If consumed in excess, you may experience a laxative effect and intestinal discomfort.
Agave inulin, Corn fiber, Cocoa butter, Sweetener (Erythritol), Whole milk powder , Cocoa mass, Anhydrous milk fat, Chicory fructo-oligosaccharide, Emulsifier (Soy lecithin ), Sweetener (Stevia steviol glycosides)] ; Soy crispies 24% [ Soy protein isolate, tapioca starch] ; Agave inulin, Humectant (Glycerol), Chicory fructo-oligosaccharide, Corn fiber, Sweetener (Erythritol), Whey powder, Cocoa mass, Pea protein, Natural flavors, Salt.
Contains: Soy, Milk and Lupine. May contain traces of nuts and gluten.
Thanks to the cereal bar, you avoid the lack of energy and it is a complementary partner to develop your physical performance thanks to its protein content. No need to snack on unnecessary food between meals, you can directly choose this energy bar. Thanks to a delicious chocolate coating, you get an extra crunch, without fear of a difficult digestion.
As you probably know, protein energy bars are ideal for developing your muscle growth because of their protein content. This is exactly the primary function of this soft bar that you will be able to consume to accompany a gain in mass or lose weight.
In addition to the energy bar, it is advisable to eat other ingredients that are very useful when you practice sports. This includes bananas, 0% fat yogurt, peanuts in moderation, butter rich in omega 3 and with a low fat content, goji berries, whole wheat, peanut butter without palm oil, raisins, strawberries, whole grain cookies.
On the other hand, there are certain foods that should be avoided, or else you will gain too much fat or not reach your goals if you want to lose weight. These are foods containing added sugar, salted pecans, fruit juices containing apricots or strawberries with added sugar. As soon as you have a high sugar content, the satiety effect will not be permanent and you are bringing bad nutrients to your body.
This will not be the case by favouring good protein foods such as meat, cottage cheese, fish or eggs. Whenever possible, choose organically grown foods without saturated fats.
However, it's true that it's not always easy to have the right foods at your disposal. In this case, you can use the It Works! Perform, a perfectly adapted sports nutrition, replacing the cookie with a bad blood sugar.
With it, you develop your physical activity with a soft and rich in proteins complement.
