As a complement to dietary and lifestyle adjustments, dietary supplements based on natural ingredients can be an interesting option for boosting metabolism and facilitating weight loss. Among these, Morosil, Guarana and Kola nut stand out for their beneficial properties.
Morosil: This red orange extract contains bioactive compounds that help reduce abdominal fat by acting on lipid metabolism.
Guarana: This ingredient is known for its natural caffeine content, which can temporarily boost metabolism and increase energy expenditure.
Kola nut: Also rich in caffeine, Kola nut can help speed up metabolism while providing a gentle energy boost.
However, it is important to note that dietary supplements are not a miracle solution and should be used with caution. Always consult a healthcare professional before incorporating new supplements into your diet.